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However, oats are low in sodium and help control your blood pressure and heart diseases.

It has a grainy texture and can be a bit chewy, especially if not cooked properly. One of the healthiest options out there, oatmeal, is also essential if you are looking to trim your waist. You should expect a change in texture due to differences in ingredients and processing. Corn tortillas are available in both standard and diet-friendly restricted versions. We recommend reading the back of your pack for any such ingredients. Naturally, corn is gluten-free, but there can be some additives that may make the product unsuitable for a gluten-free diet.

Corn tortillas are also suitable for people who are looking for a low sodium option in their diet. As compared to white flour, it has way less fat and calories. The corn tortilla is good for health as it contains whole grains. It has a firm yet chewy texture that holds its place as you cook, so the filling stays inside without breaking. The most classic and readily available option in low-calorie tortillas is corn. These are the types of low-calorie tortillas that are available for you to buy: Corn What Are the Types of Low-Calorie Tortillas? Now that you are well aware of the top low-calorie tortillas on the market, the question that arises here is which product is best for you? After analyzing the products and their trends, we have compiled a buyer’s guide with relevant information so you can buy tortillas that not just fit your dietary requirements but also deliver in terms of taste.